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My Beautiful Self

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My Beautiful Self

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12 Week Shedding to Shine Program.

SHED THE KILOS AND CREATE YOUR SHINE

NEW PROGRAM STARTING 15 August 2022 

Join the Self Relationship Coach Deidre Schill, The Wholistic RN Catherine Schill  and Bloom Mind and Body's Kylie Smith on this 3-month transformation. Let’s work together to create a version of you who has more energy, more motivation and more get up and go! 


  

This program is not just a weight-loss program, it is 12wks of learning about why you do what you do. 

Over 12wks you will learn the relationship between what you eat, how it makes you feel and why you continue to eat what you do not want to eat! 

You will learn how lowering Carbohydrates and increasing healthy fats can optimize your health.

We will debunk the narrative of recommended health guidelines and why they are not working for you. 

The Shedding to Shine Program includes:

  • Assistance to set your shedding intention using the SMART goals process
  • Chart to track your measurements 
  • Set your shine - what does it look like and how does it feel
  • RTT group weight loss workshop and hypnosis session 
  • Daily inspirations, motivational quotes, and interesting facts
  • Recipes and methods to help you instill long term healthy habits
  • Education and better understanding of holistic health
  • Hypnosis recordings for releasing weight and staying motivated
  • Tapping scripts for various challenges encountered during shedding (eg cravings, addictions, chocolate, exercise, procrastination.)
  • Weekly 30min live catch-ups via Zoom


Meet our team of experts:

Deidre Schill – The Self Relationship Coach

Deidre Schill – The Self Relationship Coach

Deidre Schill – The Self Relationship Coach

Deidre works with clients like you every day to untangle beliefs that keep you stuck in outdated behavioural patterns in your relationship with YOU, removing the blocks in your life to become your beautiful self! She will have you confidently saying ‘I can’ instead of ‘I can’t’ in no time.

Catherine Schill - Wholistic RN

Deidre Schill – The Self Relationship Coach

Deidre Schill – The Self Relationship Coach

Catherine is a local Mackay nurse with almost 20 years’ experience. Through extensive research, she has educated herself on how the western diet can negatively impact our bodies.  The health issues that can arise due to the way we eat have led to a passion for educating others. Catherine aims to inspire you to change your eating habits and live your best life. 

Kylie Smith – Holistic Health

Deidre Schill – The Self Relationship Coach

Kylie Smith – Holistic Health

An expert on all things surrounding nutrition and living a nutrient-dense lifestyle to optimise your health. Kylie is a certified Health Coach who has implemented this lifestyle to restore her own health, maintain weight, improve mental health and feel human again. 

Secure your spot today - next Shedding to Shine starts 15 August 2022

Register Now

wondering if shedding to shine is right for you?

Contact us today with any questions.

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My Beautiful Self

0410 076 798 / deidre@mybeautifulself.com.au


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